Organic food helps lower cancer risk

Why Eat Organic?

Organic food lowers cancer risks There’s a phrase in the health and wellness industry about organic food that I heard when I was just starting out, “Think organic food is expensive? Take a look at how expensive cancer treatments are.”  Well finally that statement was put to the test in this paper published in JAMA. The paper looked at a …

Take Control of Your Blood Pressure

Healthy Blood Pressure Is Within Your Reach According to the Centers for Disease Control and Prevention (CDC), nearly one-third of Americans suffers from high blood pressure (hypertension). Another 33 percent have pre-hypertension, where their blood pressure is higher than desired but not high enough to be classified as hypertension. Hypertension carries a high cost to your health. It is a …

Protect Your Immune System

When your immune system becomes compromised, your body enters into a mode where it begins to fight or flush out the unwanted toxins, contamination, and free radicals from your system. This is typically the point when people start using medications but please realize that pharmaceuticals only mask the symptoms and interfere with the body’s ability to heal naturally. When your …

Top 3 reasons organic vitamin D is the super supplement

Dr. Nardi was quoted in Chiropractic Economics this month! The health care field is abuzz about organic vitamin D — but why is it important? Organic vitamin D is a super supplement – but it’s really not a vitamin at all. “It is actually a hormone-precursor or pro-hormone used in the metabolism of minerals and bone growth,” says Jason Nardi, …

Coronavirus

Coronavirus: How to safeguard yourself

How to Safeguard Against The Wuhan Coronavirus Unless you’re living under a rock, I am sure you’ve heard a lot about the Wuhan Coronavirus spreading. Currently, there are cases in China, Hong Kong, Macau, Taiwan, Australia, Cambodia, Canada, France, Japan, Malaysia, Nepal, Singapore, Thailand, The Republic of Korea, United States, and Vietnam. So far there has been 80 deaths with …

Everything You Know About Cholesterol Is Wrong

You May Not Need to Worry About Having High Cholesterol For the past six decades, the U.S. dietary advice has warned against eating cholesterol-rich foods, claiming dietary cholesterol promotes arterial plaque formation that leads to heart disease, stroke, and contribute to neurodegenerative diseases. We now have overwhelming evidence to the contrary, yet dogmatic thinking can be persistent, to say the …

Men’s Health 101Webinar

When it comes to men’s health, concerns can often take a backseat. From being too busy, to battling the need to be macho, men are more likely to dodge annual doctor visits. However, as we get older, skipping annual screenings can cause grave consequences. In fact, heart disease is the leading cause of death for men in the United States. …

Register for this great webinar!

Men’s Health 101 Webinar

Men’s Health Matters In fact, heart disease is the leading cause of death for men in the United States. Did you know that many of the risk factors are detectable, treatable, and even preventable? 70% is controllable through lifestyle! During our time together at my next webinar, Men’s Health 101, on Monday, November 25th at 12:00 pm AKST, I will …

The Mysteries of the Thyroid

Get to know your thyroid! The thyroid plays numerous functions in the health of the body. You may be familiar with the thyroid gland in relation to hypothyroidism, but how much do you really know about what the gland actually does? Some of you may know where it’s located, but do you know what other organs work with the thyroid? …