Is Your Heartburn Medication Putting You at Risk for Heart Disease and More? “Now, a study by researchers at Washington University School of Medicine in St. Louis and Veterans Affairs St. Louis Health Care System has linked long-term use of such drugs — called proton pump inhibitors (PPIs) — to fatal cases of cardiovascular disease, chronic kidney disease and upper …
Wellness Blood Testing
Ever wonder how someone can have normal lab results and still feel miserable? The reason is because medically we are usually looking for a disease and using averages to do so. Those values used in these averages come mostly from sick people. Wellness practitioners are also checking for diseases. But more importantly, wellness blood testing is looking for the early warning …
Are we loosing the war on cancer?
The War on Cancer: We are loosing ground each year. We are loosing the war on cancer. Its big problem in the USA. We have the highest rate of cancer in the world. We spent over $80.5 Billion in 2015 on cancer in the US according to the American Cancer Society, making it one of the largest impacts on health …
Structure equals function
Structure and function go hand-in-hand, whether you’re talking about a bridge or cell. Shifts in our body’s structure can cause a ton of different secondary conditions, or symptoms. From back pain, headaches, numbness, and breathing changes – Healthy structure is important to proper body function. Here’s a little clip Dr. Nardi made for the radio explaining some the structural correction …
Unhealthy? Maybe its Your Biome!
The Human Biome. Currently one of the most researched areas in health. How do the bacteria in and on our body affect our overall health? This information is unfolding more and more every week. Most of the research is focusing on the gut microbiome, but our microbiome extends into the mouth, skin, and much more. What is the Microbiome? The …
How to put the breaks on cellular aging!
Can we slow down the aging process? Some research says we can! Through the process of autophagy, or self-eating, we can help slow down aging by cleaning up cellular debris. One of the easiest ways to achieve this is through internment fasting – basically taking a set amount of time off from eating. This act tricks our body into thinking you’re starving. During the …
Lemon Chicken Piccata
Who doesn’t love lemon chicken piccata? Do you want something delicious tonight? How about healthy? Or are you just looking for something that isn’t boring? Take a run at this healthy lemon chicken piccata recipe tonight! Nutritional Information:Calories 332 • Fat 13.7g • Satfat 5.1g • Monofat 5.5g • Polyfat 1.2g • Protein 38g • Carbohydrate 7g • Fiber 1g …